Child & Adolescent Therapy

Navigating Child & Adolescent Therapy

As parents, we strive to provide the best possible environment for our children’s growth and well-being. However, sometimes challenges arise that require professional support. Child therapy can be a powerful resource for both children and parents. 

Child or adolescent therapy addresses mental health concerns early on. Therapists work collaboratively with children and adolescents to alleviate symptoms of anxiety, depression, trauma, and behavioral issues. Early intervention can prevent these challenges from escalating and impacting a child’s overall well-being. Through age-appropriate techniques, our therapists help children identify and express their feelings constructively. These skills empower children to manage stress, anxiety, and other emotions effectively.

Children often face self-doubt and insecurities. Therapy provides a safe space where they can explore their self-worth, build resilience, and develop a positive self-image. Whether it’s expressing needs, resolving conflicts, or understanding social cues, improved communication and coping skills can enhance their interactions with peers, teachers, and family members. 

The Mindful Tides Approach to Child & Adolescent Therapy

Each of Mindful Tides Therapy’s child therapists have specialized training and education to teach children healthy communication and coping patterns. Our therapists are competent in utilizing role playing, conflict resolution, and active listening to support children in developing positive communication skills. 

Our therapists utilize strengths-based approaches to aid in building skills. For teens and adolescents, Motivational Interviewing is often utilized to meet the client where they are regarding potential change. The goal is for the client to feel empowered to make change in their world, despite their age.

Child therapy at Mindful Tides isn’t just about the child—it’s a family-centered approach. Parents can actively participate in the therapeutic process, gaining insights into their child’s world. Providers at Mindful Tides Therapy can provide guidance on effective parenting strategies, which can aid in fostering a deeper bond between parent and child.

Our Child & Adolescent Therapists

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Kimberly Rodgers Therapist

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